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Welcome To

DECOMPRESSION RETREAT

Reset, Recharge & Reconnect

At The Vedanta, Lincolnshire

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A 3-Day Retreat to Reset, Recharge & Reconnect

Feeling like you’ve been running on fumes for way too long? Lost your spark? Need a full-body-mind reboot? Or maybe you just want to inject a little more Shanti into your daily chaos?


Sounds like it’s time to hit pause. Welcome to our DECOMPRESSION weekend.


Join us for a transformative 3-day retreat at the peaceful Vedanta in Lincolnshire, where you’ll have the space to reset, recharge, and realign with your true self. This isn’t just about relaxation—it’s about creating lasting change. Each session is thoughtfully designed to complement the others, leading you on a powerful journey back to balance.


It’s like pressing “refresh” on your life—minus the tech glitches.

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Throughout the retreat, you’ll be guided through a carefully curated journey designed to help you reset, recharge, and realign with your true self. Whether you’re seeking deep rest, a spark of inspiration, or a full-body-mind reboot, each session is crafted to bring you back to balance. Through restorative practices, mindful movement, and moments of stillness, you’ll shed the weight of stress and invite in a sense of clarity, ease, and renewal. This isn’t just a weekend away—it’s a reset button for your life, one that leaves you feeling grounded, energized, and ready to step forward with a fresh perspective.

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Your Retreat Team

DECOMPRESSION WEEKEND SCHEDULE

Daily schedule example - mix of workshops, activities, energisers and relaxation (subject to change)

Friday, 18th July

3:00 PM | Check-In

4:00-5:00 PM | Welcome, Restore & Revive
05:00-05:30 PM | Journey Within Breathwork & Meditation 
06:00-7:30 PM | Dinner

7:30-8:30 PM | Free Time
08:30-09:30 | Soundbath

Saturday, 19th July

07:00-08:30 AM | Asana Class
08:30-09:30 AM | Breakfast
09:30-10:30 AM | Nature Walking & Journaling
10:45-11:45 AM | Free Time

12:30-1:30 PM | Lunch
01:30-2:30 PM | Meditation and Decompression

03:00-04:30 PM | Free Time
04:30-06:00 PM | Yoga Workshop
06:00-07:00 PM | Dinner

7:30-8:30 PM | Fire Ceremony

8:45-9:30 PM | Cacao Ceremony

Sunday, 20th July

07:00-08:30 AM | Asana Class
08:30-09:30 AM | Breakfast
09:30-10:30 AM | Meditation Reboot

11:00-12:00 PM | Free Time

12:30-1:30 PM | Lunch
01:30-2:30 PM | Nature Walk - Self Contemplation

02:30-04:30 PM | Free Time
04:30-05:30 PM | Yoga Workshop
06:00-07:00 PM | Dinner

07:30-08:45 PM | Free Time

8:45-9:15 PM | Sound Bath

Monday, 21st July

07:00-08:30 AM | Awakening Journey & Closing Talk
08:30-09:30 AM | Breakfast
10:00 AM | Check-Out​

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What’s in Store?

Embark on a journey where you’ll have thes pace to reset, recharge, and realign with your true self. This isn’t just about relaxation it’s about creating lasting change.

  • Three night’s stay at our stunning venue

  • Full Power Vegetarian meals loving created buy our chefs

  • Daily snacks and tea bar.

  • Daily early morning meditation and breath work classes

  • Daily yoga classes with Adam (as schedule)

  • Evening sound healing sessions 

  • Guided contemplation walks through our beautiful forest area and grounds

  • Fire Ceremony. 

  • Cacao Ceremony.

  • Observational Life Coaching.

  • Access to our venue facilities (including our swimming pool and spa area with a sauna, steam room and jacuzzi, plus our 24-hour gym and games room) NB We will be sharing the venue with another group.

  • Yoga Mata and Meditation pillows.

(Travel to and from the venue is not included)

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THE VEDANTA

Hidden away in 72 acres of the peaceful countryside in the heart of Lincolnshire, The Vedanta offers a sanctuary for those seeking rest, renewal, and deeper connection. Here, the harmony of nature meets the timeless elegance of a Grade II listed Elizabethan mansion, creating a space to recharge, nurture and inspire, mind, body and spirit

Sauna & Hot Tub

Free Parking

Towels

Free Wifi

Housekeeping

Treatment Room

Coffee/Tea

Gym

Yoga Studio

Meals

Our chefs craft each meal using the freshest local ingredients to create flavours and textures that delight the senses. Our dishes nourish both body and soul, making your retreat a memorable culinary experience.

Vegan

Ayurvedic

Nut Free

Dairy Free

Gluten Free

Organic

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Why Join DECOMPRESSION?

Whether you need an energy boost, mental clarity, or a total life recalibration, this retreat is your space to unplug from the noise, reconnect with yourself, and return feeling lighter, stronger, and more grounded.

You’ll leave not just refreshed, but with a renewed sense of purpose ready to take on whatever life throws your way.

It’s time. Come decompress with us.

Location

The Vedanta, Lincoln Rd, Branston, Lincolnshire, United Kingdom, LN4 1PD

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The Vedanta Retreats

Your Home in the Countryside

The Vedanta, Lincoln Rd, Branston, Lincolnshire, United Kingdom, LN4 1PD

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Copyright. The Vedanta 2023. Disclaimer: These particulars, whilst believed to be accurate, are set as a guideline so should not be relied upon as a statement of fact. The photographs show aspects of the property at the time they were taken and it should not be assumed that the property remains precisely as displayed. If there are points of particular importance that need clarifying before you book, please contact us.

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