
Welcome To
DECOMPRESSION RETREAT
Reset, Recharge & Reconnect
At The Vedanta, Lincolnshire
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A 3-Day Retreat to Reset, Recharge & Reconnect
Feeling like you’ve been running on fumes for way too long? Lost your spark? Need a full-body-mind reboot? Or maybe you just want to inject a little more Shanti into your daily chaos?
Sounds like it’s time to hit pause. Welcome to our DECOMPRESSION weekend.
Join us for a transformative 3-day retreat at the peaceful Vedanta in Lincolnshire, where you’ll have the space to reset, recharge, and realign with your true self. This isn’t just about relaxation—it’s about creating lasting change. Each session is thoughtfully designed to complement the others, leading you on a powerful journey back to balance.
It’s like pressing “refresh” on your life—minus the tech glitches.


Throughout the retreat, you’ll be guided through a carefully curated journey designed to help you reset, recharge, and realign with your true self. Whether you’re seeking deep rest, a spark of inspiration, or a full-body-mind reboot, each session is crafted to bring you back to balance. Through restorative practices, mindful movement, and moments of stillness, you’ll shed the weight of stress and invite in a sense of clarity, ease, and renewal. This isn’t just a weekend away—it’s a reset button for your life, one that leaves you feeling grounded, energized, and ready to step forward with a fresh perspective.

Your Retreat Team
DECOMPRESSION WEEKEND SCHEDULE
Daily schedule example - mix of workshops, activities, energisers and relaxation (subject to change)
Friday, 18th July
3:00 PM | Check-In
4:00-5:00 PM | Welcome, Restore & Revive
05:00-05:30 PM | Journey Within Breathwork & Meditation
06:00-7:30 PM | Dinner
7:30-8:30 PM | Free Time
08:30-09:30 | Soundbath
Saturday, 19th July
07:00-08:30 AM | Asana Class
08:30-09:30 AM | Breakfast
09:30-10:30 AM | Nature Walking & Journaling
10:45-11:45 AM | Free Time
12:30-1:30 PM | Lunch
01:30-2:30 PM | Meditation and Decompression
03:00-04:30 PM | Free Time
04:30-06:00 PM | Yoga Workshop
06:00-07:00 PM | Dinner
7:30-8:30 PM | Fire Ceremony
8:45-9:30 PM | Cacao Ceremony
Sunday, 20th July
07:00-08:30 AM | Asana Class
08:30-09:30 AM | Breakfast
09:30-10:30 AM | Meditation Reboot
11:00-12:00 PM | Free Time
12:30-1:30 PM | Lunch
01:30-2:30 PM | Nature Walk - Self Contemplation
02:30-04:30 PM | Free Time
04:30-05:30 PM | Yoga Workshop
06:00-07:00 PM | Dinner
07:30-08:45 PM | Free Time
8:45-9:15 PM | Sound Bath
Monday, 21st July
07:00-08:30 AM | Awakening Journey & Closing Talk
08:30-09:30 AM | Breakfast
10:00 AM | Check-Out

What’s in Store?
Embark on a journey where you’ll have thes pace to reset, recharge, and realign with your true self. This isn’t just about relaxation it’s about creating lasting change.
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Three night’s stay at our stunning venue
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Full Power Vegetarian meals loving created buy our chefs
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Daily snacks and tea bar.
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Daily early morning meditation and breath work classes
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Daily yoga classes with Adam (as schedule)
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Evening sound healing sessions
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Guided contemplation walks through our beautiful forest area and grounds
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Fire Ceremony.
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Cacao Ceremony.
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Observational Life Coaching.
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Access to our venue facilities (including our swimming pool and spa area with a sauna, steam room and jacuzzi, plus our 24-hour gym and games room) NB We will be sharing the venue with another group.
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Yoga Mata and Meditation pillows.
(Travel to and from the venue is not included)

THE VEDANTA
Hidden away in 72 acres of the peaceful countryside in the heart of Lincolnshire, The Vedanta offers a sanctuary for those seeking rest, renewal, and deeper connection. Here, the harmony of nature meets the timeless elegance of a Grade II listed Elizabethan mansion, creating a space to recharge, nurture and inspire, mind, body and spirit
Sauna & Hot Tub
Free Parking
Towels
Free Wifi
Housekeeping
Treatment Room
Coffee/Tea
Gym
Yoga Studio

Why Join DECOMPRESSION?
Whether you need an energy boost, mental clarity, or a total life recalibration, this retreat is your space to unplug from the noise, reconnect with yourself, and return feeling lighter, stronger, and more grounded.
You’ll leave not just refreshed, but with a renewed sense of purpose ready to take on whatever life throws your way.
It’s time. Come decompress with us.
Location
The Vedanta, Lincoln Rd, Branston, Lincolnshire, United Kingdom, LN4 1PD