Luxury Self-Renewal Retreat
At The Vedanta
Positively Impacting Happiness & Well Being Levels
Invest in your self-renewal and energy management at our retreat designed to re-energize, refresh and rejuvenate your wellbeing whilst connecting with like-minded people for an unforgettably meaningful experience in a beautiful countryside setting.
A focus on self-renewal and energy management can make your life beautiful by prioritizing how you use your energy, time and attention to engage in activities that help you flourish, thrive, have zest and engagement to feel fully alive
SELF-RENEWAL
Retreat at the Vedanta
The Self-Renewal and Energy Management Retreat is brought to you by Saijal and Shaileen, friends who both have been on the self-development journey for decades learning ideas, tools and techniques, practicing and sharing what they have learnt. This
has helped them in their roles in work, as parents, in community and as careers for their
respective mums.
Accommodation
Experience our retreats at the Vedanta, which include all meals and refreshments. Enjoy free access to the pool, sauna, gym, games room, and meditation room. Leave feeling restored, relaxed, and rejuvenated in body, mind, and spirit.
Sauna & Hot Tub
Free Parking
Towels
Free Wifi
Housekeeping
Treatment Room
Coffee/Tea
Gym
Yoga Studio
Luxury Self-Renewal Retreat
Daily schedule example - mix of workshops, activities, energisers and relaxation
Friday, 27th September
17:00 | Arrive
17:00-19:00 | Relax, settle in & use spa facilities
19:00 | Dinner
20:00-22:00 | Introduction, weekend information
22:30 | Lights out
Saturday, 28th Septmeber
07:00 | Breathwork
08:00 | Breakfast, shower or freshen up
09:45 | Be in the main room for sessions
09:45-13:00 | Session with breaks and activities
13:00 | Lunch
14:00-15:30 | Relax and go for a walk on grounds and tea or coffee
15:30-17:00 | Sessions with breaks and activities
17:00-19:00 | Relax, swim, sauna, or spa facilities
19:00-20:00 | Dinner
20:00-22:00 | Conversations or group activities
22:30 | Lights out or sleep
Sunday, 29th September
07:00 | Breathwork
08:00 | Breakfast, shower or freshen up
09:45 | Room checkout
10:00-13:00 | Session with breaks and activities
13:00 | Lunch
14:00-15:30 | Relax and go for a walk on grounds
15:30 | Wrap and leave the venue
Session and activity examples
1. Gratitude / Journaling, Wellness workheet, Time/Energy/Attention
2. Mindfulness: mindful colouring (20mins) + General Q&A
3. Self Love & Forgiveness
4. Group Sharing of Weekend
The schedule is subject to change.
TESTIMONIALS
Shaileen has a lovely way of getting people to mix and open up and really helps us to explore ourselves
Enjoyed the whole meditation course and in particular listening to other people sharing. It is great Saijal gives space for people to share their views and ask questions. The
discussions were amazing!’
Shaileen is very inspiring and encouraging and I recommend this to anyone who wishes to improve their life
Saijal you gave the day a lot of thought and really planned it perfectly. It’s clear that you are passionate about this and you are an excellent coach
Plus don't forget to have a look at our FAQs below for quick answers to common queries.
FAQ's:
1. HOW CAN I PAY FOR THE RETREAT?
Press the 'Book Now' button above and you will be able to pay directly on our website thereby securing your spot!
2. HOW MANY FELLOW RETREAT-GOERS CAN I EXPECT?
We're aiming for an intimate gathering of 20 - 40 lovely souls to join us.
3. WHAT TIME ARE THE CHECK-IN AND CHECK-OUT TIMES?
Check-in time is at 5pm, and check out anytime between 9:30am and 12pm.
4. WHAT'S THE CANCELLATION POLICY?
Life has its twists! If you need to cancel, simply let us know at least 60 days in advance for a full refund. If you cancel less than 60 days in advance you will not receive your deposit back - or if you have paid in full, then you will receive a 50% refund.
5. WILL THERE BE WIFI AVAILABLE?
Stay connected to the world! We provide complimentary Wi-Fi so you can share your retreat moments with loved ones or catch up on emails as needed.
6. HOW ABOUT DIETARY RESTRICTIONS?
Fear not! Just give us the lowdown on any dietary restrictions or allergies when you book, and our culinary wizards will work their magic to cater to your needs.
7. WHAT'S THE DRESS CODE?
Keep it comfy and cozy! We recommend casual attire for our retreat activities. Think yoga pants, snug sweaters, and your favorite slippers – whatever spells relaxation for you.
8. IS THIS A FAMILY-FRIENDLY RETREAT?
While we adore families staying with us, this retreat is tailored for adults seeking tranquility and rejuvenation. Therefore, we kindly request that you leave your little ones, or any furry friends at home.