Luxury Self-Renewal Retreat | Sept 2024

At a Glance

DAY 1: ​17:00 | Arrive 17:00-19:00 | Relax, settle in & use spa facilities 19:00 | Dinner 20:00-22:00 | Introduction, weekend information 22:30 | Lights out DAY 2: ​07:00 | Breathwork  08:00 | Breakfast, shower or freshen up 09:45 | Be in the main room for sessions 09:45-13:00 | Session with breaks and activities 13:00 | Lunch 14:00-15:30 | Relax and go for a walk on grounds and tea or coffee 15:30-17:00 | Sessions with breaks and activities 17:00-19:00 | Relax, swim, sauna, or spa facilities 19:00-20:00 | Dinner 20:00-22:00 | Conversations or group activities 22:30 | Lights out or sleep DAY 3: ​07:00 | Breathwork  08:00 | Breakfast, shower or freshen up 09:45 | Room checkout 10:00-13:00 | Session with breaks and activities 13:00 | Lunch 14:00-15:30 | Relax and go for a walk on grounds 15:30 | Wrap and leave the venue Session and activity samples 1. Gratitude / Journaling, Wellness workheet, Time/Energy/Attention 2. Mindfulness: mindful colouring (20mins) + General Q&A 3. Self Love & Forgiveness 4. Group Sharing of Weekend The schedule is subject to change.